Copy Cat 'Starbucks Egg Bites Frittata
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 243.6
- Total Fat: 14.8 g
- Cholesterol: 283.2 mg
- Sodium: 486.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.4 g
- Protein: 19.3 g
View full nutritional breakdown of Copy Cat 'Starbucks Egg Bites Frittata calories by ingredient
Introduction
Creamy 'egg bite' veggie frittata..adding the cottage cheese to the eggs lends a very smooth texture. Creamy 'egg bite' veggie frittata..adding the cottage cheese to the eggs lends a very smooth texture.Number of Servings: 2
Ingredients
-
3 large Egg, fresh, whole, raw
2 oz Creamed Cottage Cheese
1 cup, chopped Broccoli, fresh
.5 cup, chopped Onions, raw
1.5 serving Bacon - Farmland Thick Sliced Bacon
1 Italian tomato Tomatoes, red, ripe, raw, year round average
4 tsp Kraft grated parmesean cheese
Season to your pref. I used GrillMates Garden Vegetable
Directions
Pre-heat oven @ 350
Fry bacon, set aside
Pour drippings into clean 9" skilllet
Sautee all veggies till tender crisp, season
Blend eggs & cottage cheese til smooth
Add cheeses to egg mixture, mix well
Distribute veggies well over skillet surface
Pour egg mixture over covering veggies
Add bacon slices atop mixture
Bake in oven 20-25 checking often
Done when center is set, checking with a knife.
Serving Size: 2 - Halves of 9" skillet
Number of Servings: 2
Recipe submitted by SparkPeople user CANN53.
Fry bacon, set aside
Pour drippings into clean 9" skilllet
Sautee all veggies till tender crisp, season
Blend eggs & cottage cheese til smooth
Add cheeses to egg mixture, mix well
Distribute veggies well over skillet surface
Pour egg mixture over covering veggies
Add bacon slices atop mixture
Bake in oven 20-25 checking often
Done when center is set, checking with a knife.
Serving Size: 2 - Halves of 9" skillet
Number of Servings: 2
Recipe submitted by SparkPeople user CANN53.