MAKEOVER: Creamy Carrot Soup (by CINDYTW963)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 3.9 g
  • Cholesterol: 6.6 mg
  • Sodium: 414.9 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.3 g

View full nutritional breakdown of MAKEOVER: Creamy Carrot Soup (by CINDYTW963) calories by ingredient


View the original recipe for Creamy Carrot Soup

Introduction

A satisfying carrot soup that's easy to make with a blender. A satisfying carrot soup that's easy to make with a blender.
Number of Servings: 6

Ingredients

    2.0 fl oz Light Cream (coffee cream or table cream)
    0.5 tsp Nutmeg, ground
    0.25 tsp Pepper, black
    900.0 Grams Carrots, raw
    1.0 stalk, large (11"-12" long) Celery, raw
    0.5 cup, chopped Onions, raw
    0.5 tbsp Honey
    2.0 tsp Better than Boullion Chicken Base
    1.0 tsp Pink Himalayan Sea Salt (Evolution Salt Co)
    3.0 cup Chicken Bone stock/broth homemade/1 cup serving

Directions

Instant Pot-Cut carrots, celery and onion into large chunks. Add all ingredients but the cream to the pot, cook on high pressure for 20 minutes. Do quick release. Blend with stick blender and add cream. Adjust seasoning to taste. Serving Size: Makes about 6 1-cup servings.

Number of Servings: 6.0

Recipe submitted by SparkPeople user CINDYTW963.