Spinach oat pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 44.1 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.6 g
- Protein: 4.3 g
View full nutritional breakdown of Spinach oat pancakes calories by ingredient
Introduction
healthy good for baby healthy good for babyNumber of Servings: 4
Ingredients
-
1 cup Spinach, frozen
1 medium (7" to 7-7/8" long) Banana, fresh
1 cup Oats, Quaker (1 cup dry oats)
.5 cup Oatly oat milk (by INTHEMAPLEWOODS)
2 tbsp Chosen Foods Avocado Oil
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla extract
.25 tsp salt
Directions
blend then cook
Serving Size: makes 15 small pancakes
Serving Size: makes 15 small pancakes