Ah Yea Salmon Cakes

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 13.7 g
  • Cholesterol: 53.8 mg
  • Sodium: 195.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Ah Yea Salmon Cakes calories by ingredient


Introduction

Yeast cleansing diet friendly fish patties. Yeast cleansing diet friendly fish patties.
Number of Servings: 15

Ingredients

    4.0 oz Salmon, Starkist Pink Salmon (canned)
    2.0 cup Idahoan Baby Reds Flavored Mashed Potatoes
    3.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    2.0 tbsp Wegmans basting oil
    4.0 tsp French's Spicy Brown Mustard (1 tsp)
    30.0 gram chosen foods avocado oil mayo
    0.5 cup Amaranth Flour
    0.75 cup, hulled Sunflower Seeds, without salt
    0.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    3.0 serving Organic Valley® Organic Extra-Large Brown Omega-3 Eggs 1 egg (58g)

Directions

Mix, bread and fry.

Serving Size: 1 patty

Number of Servings: 15.0

Recipe submitted by SparkPeople user CHELEBADOO.