Italian Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 413.3
- Total Fat: 32.0 g
- Cholesterol: 122.1 mg
- Sodium: 479.2 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.9 g
- Protein: 21.9 g
View full nutritional breakdown of Italian Meat Loaf calories by ingredient
Introduction
Parmesan cheese, Italian Seasoning and tomato sauce add Italian flavor to homemade meat loaf. Serve with pasta tossed with butter or olive oil and Parmesan cheese. Parmesan cheese, Italian Seasoning and tomato sauce add Italian flavor to homemade meat loaf. Serve with pasta tossed with butter or olive oil and Parmesan cheese.Number of Servings: 8
Ingredients
-
2 pounds Ground beef
1/2 cup plain Bread crumbs
1/4 cup plus 1 tablespoon grated Parmesan Cheese
1 large Egg
4 teaspoons Italian Seasoning divided
1 tsp Onion powder
1/2 tsp Garlic powder
1/2 tsp ground black pepper
1/2 tsp Salt
1 can tomato sauce
Directions
1. Preheat oven to 350 degrees F. Mix ground beef, bread crumbs, 1/4 cup of the Parmesan cheese, egg, 2 teaspoons of the Italian Seasoning and remaining seasonings in large bowl.
2. Shape into a loaf on shallow baking pan. Mix tomato sauce and remaining 2 teaspoons Italian seasoning. Pour over top.
3. Bake 55 to 60 minutes or until meat loaf is cooked through. Sprinkle with remaining 1 tablespoon Parmesan cheese. Let stand 5 minutes before serving.
Serving Size: makes 8 1-inch slices per serving
Number of Servings: 8
Recipe submitted by SparkPeople user ZALFDL72.
2. Shape into a loaf on shallow baking pan. Mix tomato sauce and remaining 2 teaspoons Italian seasoning. Pour over top.
3. Bake 55 to 60 minutes or until meat loaf is cooked through. Sprinkle with remaining 1 tablespoon Parmesan cheese. Let stand 5 minutes before serving.
Serving Size: makes 8 1-inch slices per serving
Number of Servings: 8
Recipe submitted by SparkPeople user ZALFDL72.
