Delicious Bean Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Delicious Bean Salad calories by ingredient


Introduction

This is an awesome bean salad that even my veggie-hating mother loves! This is an awesome bean salad that even my veggie-hating mother loves!
Number of Servings: 14

Ingredients

    1 can great northern beans
    1 can black beans
    1 can kidney beans
    1 can whole kernel corn
    1 2-oz. jar diced pimentos
    1-3 cloves garlic, crushed or minced
    ½ C avocado oil
    ½ C apple cider vinegar
    ½ tsp salt
    ½ tsp black pepper
    ½ tsp chili powder

Directions

Rinse and drain all beans, corn, and pimentos. Combine all ingredients. You can serve it right away, but it tastes best when chilled overnight.

Serving Size: makes 14 half-cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user ROSEY4EXCLAIM.

Member Ratings For This Recipe


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    Incredible!
    thank you - 11/8/20