Dirty Keto French Fries (Frozen)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Dirty Keto French Fries (Frozen) calories by ingredient


Introduction

Fry "pomme frites" style.
If freezing, cool (unsalted) and bag after 1st fry.
Fry "pomme frites" style.
If freezing, cool (unsalted) and bag after 1st fry.

Number of Servings: 2

Ingredients

    2 T Great Value Coconut Flour
    2 T Bob's Red Mill Almond Meal/Flour
    2 T Great Value Instant Mashed Potatoes
    1 1/2 t xantham gum
    6-7 T hot water
    1/4 t salt, or to taste

Directions

Mix.
Rest 15 mins.
Roll. Cut.
Fry in small batches until very, very light golden @ 350.
Drain on cooling rack.
Either fry again once cool, or bag and freeze.
Salt/season immediately after 2nd fry.


Serving Size: Makes 2 servings of about 15 fries per serving

Number of Servings: 2

Recipe submitted by SparkPeople user ELAANFAUN.