Easy Banana Ginger Nut Muffins

Easy Banana Ginger Nut Muffins
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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 8.3 g
  • Cholesterol: 24.9 mg
  • Sodium: 183.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Easy Banana Ginger Nut Muffins calories by ingredient


Introduction

Yummy and moist breakfast on the go Yummy and moist breakfast on the go
Number of Servings: 30

Ingredients

    6 medium (7" to 7-7/8" long) Banana, fresh MASHED

    1 cup, chopped Pecans (walnuts)
    1.5 cup Quaker Oats Old-Fashioned Rolled Oats
    2 cup Whole Wheat Flour
    1 cup, packed Brown Sugar
    6 tsp Baking Powder baking
    0.5 tsp Ginger, ground (I used fresh/fridge rated/chopped for bolder flavor)

    1 tsp Salt
    2 large Egg, fresh, whole, raw
    0.25 cup Milk, 1% (I used nonfat 1/2&1/2..all I have in hand)
    12 tbsp Butter, unsalted (melted)
    1/2 cupGreat Value No Calorie Stevia
    2 tbsp Molasses

Directions

Pre heat oven to 400° Spray or lime muffin tin (set aside) Combine the mashed banana, nuts, oats, flour, brown sugar, baking powder, ginger, and salt. In a separate bowl whisk together melted butter, milk & eggs Add egg/milk mixture to dry/banana mixture...stirring til combined Fill muffin cups with 1/4 - 1/3 cup batter Bake 18-20 min Cool Or serve warm Serving Size: Makes 18 muffins

Number of Servings: 30

Recipe submitted by SparkPeople user KLUNDEEN22.