Turkey Cauliflower Coney Island Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.8
- Total Fat: 6.3 g
- Cholesterol: 53.1 mg
- Sodium: 475.6 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.5 g
- Protein: 18.2 g
View full nutritional breakdown of Turkey Cauliflower Coney Island Chili calories by ingredient
Introduction
All the flavor of traditional Coney Island chili sauce All the flavor of traditional Coney Island chili sauceNumber of Servings: 8
Ingredients
-
20 oz Plainville Farms Organic Ground Turkey (by KEVINK61)
4 cup Green Giant Riced Cauliflower
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
6 tsp or 1 packet Yellow Mustard
1 can (6 oz) Tomato Paste
2 cup Water bottle w/ filtered water
2 tsp Paprika
2 tbsp *McCormick ground cumin (by CHGOMOMMA)
1 tsp Pepper, red or cayenne
2 tsp Beef Base, Better Than Bouillon (1 tsp)
2 tbsp Chili powder
2 tsp Lea & Perrin's Worchestershire Sauce (by CALEKU)
4 clove Garlic
Tips
Top with chopped onion, yellow mustard and hot sauce, all optional.
Directions
Mix all ingredients in stock pot. Bring to boil. Reduce heat and simmer, stirring occasionally, for about an hour, or until sauce thickens.
The spices can all be adjusted to taste.
Serving Size: Makes 8 1 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLATEGIRL.
The spices can all be adjusted to taste.
Serving Size: Makes 8 1 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLATEGIRL.
