Keto Cauliflower Fried Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 486.3
- Total Fat: 35.3 g
- Cholesterol: 331.5 mg
- Sodium: 2,141.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 4.4 g
- Protein: 36.6 g
View full nutritional breakdown of Keto Cauliflower Fried Rice calories by ingredient
Introduction
Quick dinner Quick dinnerNumber of Servings: 2
Ingredients
-
4 tbsp Coconut Oil
3 serving Egg whole - medium per egg
300 grams Cauliflower, raw
224 gram(s) Maple Leaf Natural Selections black forest ham (by HILDALADY)
2 tbsp Soy sauce (tamari)
1 tsp Hot sauce - Frank's Hot Sauce (by MYGYPSYCAT)
2 serving Green Onion (fresh-1 stalk)
Directions
Melt coconut oil and fry eggs, remove eggs, melt remaining oil and add cauliflower to the skillet and saute until soft (about 5mins), add eggs and ham until heated through. Add tamari and hot sauce and saute for 1-2 mins. Season with S&P and divide on 2 plates.
Serving Size: 1/2 recipe = 1 Serving
Number of Servings: 2
Recipe submitted by SparkPeople user SPETER.
Serving Size: 1/2 recipe = 1 Serving
Number of Servings: 2
Recipe submitted by SparkPeople user SPETER.
