WFPB Reboot Salad (Esselstyns)

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 55.6

Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 27.5 mg
Total Carbs: 12.6 g
Dietary Fiber: 2.0 g
Protein: 1.6 g

View full nutritional breakdown of WFPB Reboot Salad (Esselstyns) calories by ingredient

Introduction

Make the day before you want to serve this delicious,but crunchy salad. Otherwise it has a really sharp edge with the dressing. Make the day before you want to serve this delicious,but crunchy salad. Otherwise it has a really sharp edge with the dressing.

Minutes to Prepare: 30

Number of Servings: 16

Ingredients

3 cup Cauliflower, raw

3 cup, chopped or diced Broccoli, fresh

3 stalk, large (11"-12" long) Celery, raw

.5 cup, chopped Onions, raw

1 cup, chopped Carrots, raw

.5 cup Lemon Juice

1 cup, packed Raisins

2 Tbs toasted sesame seeds

Tips

Cut vegetables small!

Directions

Soak raisins in hot water for about 15 minutes while chopping vegetables. Add 1 cup of soaking liquid, lemon juice and raisins to blender and puree. Chop all the vegetables to about pea size....very small. Toss with dressing and let set overnight if possible.

Serving Size: 16 servings of 1/2 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SISSYFEB48.