Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.5 mg |
| Potassium | 270.3 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.7 g |
| Protein | 1.6 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.7 % |
| Copper | 5.3 % |
| Folate | 7.7 % |
| Iron | 3.8 % |
| Magnesium | 4.4 % |
| Manganese | 7.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WFPB Reboot Salad (Esselstyns)
View the full WFPB Reboot Salad (Esselstyns) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WFPB Reboot Salad (Esselstyns)
30 calories of Raisins, (0.06 cup, packed)
7 calories of Sesame Seeds, (0.13 tbsp)
5 calories of Cauliflower, raw, (0.19 cup)
5 calories of Broccoli, fresh, (0.19 cup, chopped or diced)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
2 calories of Lemon Juice, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of WFPB Reboot Salad (Esselstyns)
30 calories of Raisins, (0.06 cup, packed)
7 calories of Sesame Seeds, (0.13 tbsp)
5 calories of Cauliflower, raw, (0.19 cup)
5 calories of Broccoli, fresh, (0.19 cup, chopped or diced)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
2 calories of Lemon Juice, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
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