Collagen waffles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195.4
- Total Fat: 4.3 g
- Cholesterol: 31.0 mg
- Sodium: 37.5 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 5.3 g
- Protein: 10.3 g
View full nutritional breakdown of Collagen waffles calories by ingredient
Introduction
Gf df Gf dfNumber of Servings: 6
Ingredients
-
1 large Egg, fresh, whole, raw
1 small (6" to 6-7/8" long) Banana, fresh
1 cup Bob's Red Mill Buckwheat Flour (by VIXEN2188)
0.125 cup Pepitas (Pumkin Seed Kernals)
1 2%20scoops Collagen peptides
1.5 cup Oats, Quaker (1 cup dry oats)
Directions
Mix all pour 1 cup in waffle iron
Serving Size: 1 waffle
Number of Servings: 6
Recipe submitted by SparkPeople user KAYGP42.
Serving Size: 1 waffle
Number of Servings: 6
Recipe submitted by SparkPeople user KAYGP42.