Collagen waffles

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 4.3 g
  • Cholesterol: 31.0 mg
  • Sodium: 37.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.3 g

View full nutritional breakdown of Collagen waffles calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    1 large Egg, fresh, whole, raw
    1 small (6" to 6-7/8" long) Banana, fresh
    1 cup Bob's Red Mill Buckwheat Flour (by VIXEN2188)
    0.125 cup Pepitas (Pumkin Seed Kernals)
    1 2%20scoops Collagen peptides
    1.5 cup Oats, Quaker (1 cup dry oats)

Directions

Mix all pour 1 cup in waffle iron

Serving Size: 1 waffle

Number of Servings: 6

Recipe submitted by SparkPeople user KAYGP42.