Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 31.0 mg |
| Sodium | 37.5 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.6 g |
| Protein | 10.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 0.9 % |
| Folate | 1.8 % |
| Iron | 11.2 % |
| Magnesium | 6.2 % |
| Manganese | 1.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 2.6 % |
| Selenium | 0.3 % |
| Thiamin | 5.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collagen waffles
View the full Collagen waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collagen waffles
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
68 calories of Bob's Red Mill - Buckwheat Flour, (0.17 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
14 calories of Pepitas (Pumkin Seed Kernals), (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Collagen peptides, (0.17 2%20scoops)
Calories per serving of Collagen waffles
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
68 calories of Bob's Red Mill - Buckwheat Flour, (0.17 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
14 calories of Pepitas (Pumkin Seed Kernals), (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Collagen peptides, (0.17 2%20scoops)
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