Britt Lentil, Quinoa, and Carrot Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,275.7
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 3,753.6 mg
- Total Carbs: 229.0 g
- Dietary Fiber: 54.9 g
- Protein: 69.3 g
View full nutritional breakdown of Britt Lentil, Quinoa, and Carrot Soup calories by ingredient
Introduction
Vegan Soup Vegan SoupNumber of Servings: 1
Ingredients
-
.5 cup, chopped Carrots, raw
1 cup slices Parsnips
10 clove Garlic
1 cup, chopped Onions, raw
2 cup Lentils
0.5 cup 365 Organic Quinoa
4 cup organic vegtable broth (by SR88201)
4 tsp ground tumeric (by INSPIREDBYCHJ)
3 tsp Cumin seed
1 dash Pepper, black
1 tsp Salt
3 cup 365 Organic Diced Tomatoes
2 Tbsp avocado oil
Directions
sautee oil, onion, garlic, and herbs in saucepan. Add to crockpot with all other ingredients and cook on high for about 4 hours.
Serving Size: Makes 16 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BRITTSTER0.
Serving Size: Makes 16 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BRITTSTER0.