Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.4
  • Total Fat: 14.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 15.1 g
  • Protein: 13.5 g

View full nutritional breakdown of Yogurt calories by ingredient


Introduction

Best and healthiest yogurt out there. Best and healthiest yogurt out there.
Number of Servings: 1

Ingredients

    0.5 cup Yogurt, Greek gods traditional plain Greek yogurt
    0.25 cup Raspberries
    0.25 cup Blueberries, fresh
    2 tbsp chia seeds
    0.25 cup Oats, Quaker (1 cup dry oats)

Tips

Not much to it.


Directions

Put everything in a bowl together and mix.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KHUSHKHUSH.