Chicken & cheese Grilled sandwich Lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 482.6
  • Total Fat: 22.5 g
  • Cholesterol: 78.0 mg
  • Sodium: 1,302.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.3 g

View full nutritional breakdown of Chicken & cheese Grilled sandwich Lunch calories by ingredient
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Introduction

Use panini press Use panini press
Number of Servings: 1

Ingredients

    1.12 serving Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced)
    1.12 serving Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced)
    2.5 serving Cheese - Tillamook Sliced Med. Cheddar (1 slice/serving)
    .80 serving Oven Roasted Chicken Breast (lunchmeat) (by RICKI_3)

Tips

preheat press


Directions

layer, grill

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LCMSMOM.

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Member Ratings For This Recipe



  • SOUNDS GOOD - 4/15/21

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