vegetable samosa filling


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 170.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.8 g

View full nutritional breakdown of vegetable samosa filling calories by ingredient
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Number of Servings: 6

Ingredients

    1 potato finely chopped
    1 carrot finely chopped
    2 clove garlic
    1 onion chopped
    1 cup frozen green peas
    1 tablespoon vegetable oil
    2 teaspoon curry powder
    Salt & pepper
    100 mililiters vegetable broth


Directions

100ml of vegetable stock. Heat the oil in a frying pan, add the onion and garlic, mix in the spices and fry until soft. Add the vegetables, seasoning and stir well until coated. Add the stock, cover and simmer for 30 minutes until cooked. fill filo dough .

Cook in oven till filo dough is done.




Number of Servings: 6

Recipe submitted by SparkPeople user MOUSTER.

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Member Ratings For This Recipe

  • Great taste. I added a bit of lemon juice for some tang. I wonder if perhaps there should be flesh added from more than just one potato. It was pretty potato-less compared to most samosa fillings, but delicious! - 6/9/11

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