Egg & Cheese Breakfast Sammich w/ Swiss

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 16.4 g
  • Cholesterol: 215.3 mg
  • Sodium: 338.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.9 g

View full nutritional breakdown of Egg & Cheese Breakfast Sammich w/ Swiss calories by ingredient


Introduction

1 Lrg Egg, 1/2 Slice Baby Swiss, Only 10g Butter & Dash Of Pepper on a 100 Cal Multigrain Muffin 1 Lrg Egg, 1/2 Slice Baby Swiss, Only 10g Butter & Dash Of Pepper on a 100 Cal Multigrain Muffin
Number of Servings: 1

Ingredients

    10 Butter, salted
    1 large Egg, fresh, whole, raw
    1 dash Pepper, black
    1 serving Bread- English Muffin,Thomas' Light MultiGrain 1 muffin
    .5 serving Sargento Natural Baby Swiss Deli Style Sliced Swiss Cheese (1 Slice)

Directions

Spray pan w/ Non Stick spray. Fry Egg, Toast Muffin..Enjoy

Serving Size: Makes 1 Sammich