Salmon Curry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 685.0
- Total Fat: 52.3 g
- Cholesterol: 57.0 mg
- Sodium: 182.5 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 11.9 g
- Protein: 27.5 g
View full nutritional breakdown of Salmon Curry calories by ingredient
Introduction
Salmon curry Salmon curryNumber of Servings: 1
Ingredients
-
3 oz Pink Salmon (fish)
1 tbsp Curry powder
1 serving 1/2 tsp. Cumin Powder (by ANEWAY)
1 cup, chopped Onions, raw
3 cloves Garlic
1 cup, chopped or sliced Red Ripe Tomatoes
3 tbsp Mustard Oil (by PEEKPOKE)
1 tsp, crumbled Bay Leaf
1 cup (8 fl oz) Water, tap
1 tsp dry mustard powder (by ANDY99)
1 tbsp Chili powder
1 tbsp Feel Good Organics Turmeric Powder (by VENOMDESIGN)
2 grams Cilantro, raw
Directions
First i put oil on my heated pan. After one minute later I added garlic. once the garlic i brown i added onions and let it simmer for 5-7 minutes until the onions browns. I added salt and curry powder, cumin, mustard turmeric and chili powder. After one minute later i added tomatoes and and bayleaf and let it cook for 1-2 minutes. Then i added salmon fish and give it a nice stir and closed the lid and let it cook for 20 minutes. Lastly, i added cilantro and let it cook for another minute and the curry is done
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user POLI66.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user POLI66.
