Keto Cabbage Casserole Soup
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 162.5
- Total Fat: 7.8 g
- Cholesterol: 26.8 mg
- Sodium: 586.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 4.0 g
- Protein: 10.9 g
View full nutritional breakdown of Keto Cabbage Casserole Soup calories by ingredient
Introduction
Keto Cabbage Casserole Soup Keto Cabbage Casserole SoupNumber of Servings: 13
Ingredients
-
450 grams Ground beef, lean
272 grams Onions, raw
180 grams Carrots, raw
574 grams Cabbage, fresh
300 grams Spinach, frozen
99 grams Celery, raw
1 serving Miracle Shirataki Rice (per package) (by CYBRVELD)
312 grams Tomato Paste
8 cup Beef Broth - Swanson Low Sodium
4 tsp Lea & Perrins, Worcestershire Sauce
3 tsp Garlic
1 pat (1" sq, 1/3" high) Butter, unsalted
4 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
2 bay leaves
Black pepper, salt, oregano to taste
Directions
Mince 2 medium onions and 2 carrots. Fry in dtuch oven with ground beef until beef is cooked.
Finely slice 3 celery stalks. Add to pot.
Add broth, 1 package frozen spinach, 1 package miracle rice, 2 cans tomato paste, spices, and butter. Let simmer 20 minutes.
Serving Size: 13 - 1 coup servings
Number of Servings: 13
Recipe submitted by SparkPeople user XNINJACATX.
Finely slice 3 celery stalks. Add to pot.
Add broth, 1 package frozen spinach, 1 package miracle rice, 2 cans tomato paste, spices, and butter. Let simmer 20 minutes.
Serving Size: 13 - 1 coup servings
Number of Servings: 13
Recipe submitted by SparkPeople user XNINJACATX.