Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 162.5
Total Fat 7.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 26.8 mg
Sodium 586.5 mg
Potassium 612.8 mg
Total Carbohydrate 13.7 g
Dietary Fiber 4.0 g
Sugars 7.0 g
Protein 10.9 g
Vitamin A 78.2 %
Vitamin B-12 13.5 %
Vitamin B-6 13.6 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 8.5 %
Copper 9.0 %
Folate 14.6 %
Iron 12.1 %
Magnesium 10.9 %
Manganese 21.6 %
Niacin 13.6 %
Pantothenic Acid 3.2 %
Phosphorus 10.3 %
Riboflavin 10.7 %
Selenium 11.1 %
Thiamin 6.0 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cabbage Casserole Soup

View the full Keto Cabbage Casserole Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cabbage Casserole Soup

91 calories of Ground beef, lean, (34.62 grams)

20 calories of Tomato Paste, (24 grams)

11 calories of Cabbage, fresh, (44.15 grams)

9 calories of Beef Broth - Swanson Low Sodium, (0.62 cup)

8 calories of Onions, raw, (20.92 grams)

6 calories of Spinach, frozen, (23.08 grams)

6 calories of Carrots, raw, (13.85 grams)

5 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.31 serving)

3 calories of Butter, unsalted, (0.08 pat (1" sq, 1/3" high))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.31 tsp)

1 calories of Celery, raw, (7.62 grams)

1 calories of Garlic, (0.23 tsp)

0 calories of Miracle Shirataki Rice (per package), (0.08 serving)


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