Ground Turkey & Spinach Enchiladas
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 355.3
- Total Fat: 18.8 g
- Cholesterol: 94.2 mg
- Sodium: 654.5 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.1 g
- Protein: 30.0 g
View full nutritional breakdown of Ground Turkey & Spinach Enchiladas calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb ground turkey
.5 cups diced onions
1.5 cups monterey shredded Cheese
1/2 diced black olives
3/4 package frozed spinach
5 whole wheat tortillas
2 cans enchilata sauce
Directions
Heat oven to 350 degrees. Spray an 9x13 pan with cooking spray.
Cook ground turkey and onions in a large skillet then drain and place back in skillet. Thaw frozen spinach as directed. Then add thawed spinach, diced black olives, 1/2 cup cheese and 3/4 can enchilata sauce to skillet and mix well.
Roll mixture in 5 tortillas and place in 9x13 pan. Top with remaining enchilata sauce and cheese. Bake for approximately 20 minutes.
makes 5 servings.
Serve with light sour cream (optional).
Number of Servings: 5
Recipe submitted by SparkPeople user BHZRDUS.
Cook ground turkey and onions in a large skillet then drain and place back in skillet. Thaw frozen spinach as directed. Then add thawed spinach, diced black olives, 1/2 cup cheese and 3/4 can enchilata sauce to skillet and mix well.
Roll mixture in 5 tortillas and place in 9x13 pan. Top with remaining enchilata sauce and cheese. Bake for approximately 20 minutes.
makes 5 servings.
Serve with light sour cream (optional).
Number of Servings: 5
Recipe submitted by SparkPeople user BHZRDUS.
Member Ratings For This Recipe
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