Dutch Oven Moroccan Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 346.5
- Total Fat: 13.2 g
- Cholesterol: 115.8 mg
- Sodium: 1,551.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 5.6 g
- Protein: 32.0 g
View full nutritional breakdown of Dutch Oven Moroccan Chicken calories by ingredient
Introduction
can be served with Rice & Green salad Garnish w Cilantro can be served with Rice & Green salad Garnish w CilantroNumber of Servings: 4
Ingredients
-
8 thigh, bone and skin removed Chicken Thigh
1 cup, chopped Onions, raw
2 tbsp Extra Virgin Olive Oil
1.5 cup, chopped Carrots, raw
1.5 cup, cubes Eggplant, fresh
1 cup, pieces or slices Mushrooms, fresh
2 tbsp Fresh Garlic Minced (by PRNCSSPTCHWRK)
0.5 cup Campbell's Chicken Broth
.25 cup Lemon Juice
2 tbsp Honey
1.5 cup, diced Celery, raw
1.5 tsp Cinnamon, ground
2 tsp Paprika
2 tsp Salt
.5 tsp Pepper, black
1 tsp Ginger, ground
1 tsp Red chili pepper flakes (by AIREDALEMOM)
1 tsp Garlic powder
2 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
Directions
rub thighs with Spices. Saute Thighs (remove) Saute Vegs in dutch oven, add broth - cook till tender - then add Thighs. Cover, simmer low for 45 mins
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user UNIFEM.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user UNIFEM.