Carols date bran muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 123.2
- Total Fat: 2.3 g
- Cholesterol: 16.3 mg
- Sodium: 328.4 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 5.2 g
- Protein: 3.7 g
View full nutritional breakdown of Carols date bran muffins calories by ingredient
Introduction
Made with date puré for sweetness and taste Made with date puré for sweetness and tasteNumber of Servings: 12
Ingredients
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1 cup, pitted, chopped Dates
1 cup (8 fl oz) Water, tap
0.35 cup, unpacked Brown Sugar
1 tsp Lemon Juice 'Real Lemon' 100% juice
1.5 cup Wheat ban
0.75 cup Whole Wheat Flour
1 tsp Baking Soda
1 tsp Salt
1 large Egg, fresh, whole, raw
1 tbsp Canola Oil
1 cup Buttermilk, lowfat
Directions
375 degrees for 25 minutes
Serving Size: 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLMCMURDO.
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLMCMURDO.
