Vegan Old Bay Crab Cake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 275.0
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 187.5 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 3.3 g
- Protein: 4.0 g
View full nutritional breakdown of Vegan Old Bay Crab Cake calories by ingredient
Introduction
Jackfruit Crab Cake - Just like a Maryland Crab Cake but no one had to die! Jackfruit Crab Cake - Just like a Maryland Crab Cake but no one had to die!Number of Servings: 4
Ingredients
-
2.5 cup Jack Fruit (by GAMESWAN)
1 serving Bread - Sunbeam Enriched White Bread (2 slices)
2 serving Follow Your Heart - Vegan Mayo (1 tbsp = 1 serving)
2 tbsp Parsley Flakes (by LOGANKITTY98)
2 serving McCormick's Old Bay Seasoning (by ANDRAXIA)
1 serving egg replacer (ener-g) 1.5 tsp (by BMICHELLE1388)
Directions
Shred or chop jackfruit, set aside. Prepare egg replacer. Mix all ingredients well. Separate into 4 sections and lightly pat into a cake. Broil for 10 minutes on one side or fry until browned and heated through.
Serving Size: makes 4 crabless cakes
Number of Servings: 4
Recipe submitted by SparkPeople user UPFORFUN03.
Serving Size: makes 4 crabless cakes
Number of Servings: 4
Recipe submitted by SparkPeople user UPFORFUN03.