Platejoy Chicken Cauliflower Biryani (without cauliflower)
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 434.8
- Total Fat: 36.4 g
- Cholesterol: 200.0 mg
- Sodium: 221.9 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.3 g
- Protein: 22.1 g
View full nutritional breakdown of Platejoy Chicken Cauliflower Biryani (without cauliflower) calories by ingredient
Introduction
Platejoy recipe Platejoy recipeNumber of Servings: 3
Ingredients
-
16 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)
1 tsp Garlic powder
1 tsp Ginger Powder (by INUNISON)
.5 tsp Cumin seed
.25 tsp Allspice
.5 tsp Curry powder
.75 tsp Chili powder
.75 tsp Spices, Turmeric
.5 lemon yields Lemon Juice
16 tsp Trader Joe's ghee (by NYC_GAL)
1 pepper Jalapeno Peppers
.5 medium (2-1/2" dia) Onions, raw
15 grams Cilantro, raw
Directions
Follow Platejoy
Serving Size: Makes 3 servings of 5oz chicken each
Number of Servings: 3
Recipe submitted by SparkPeople user FBEEZY.
Serving Size: Makes 3 servings of 5oz chicken each
Number of Servings: 3
Recipe submitted by SparkPeople user FBEEZY.
 Recipe){kind=link}