Squash Salsa Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 19.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.8 g

View full nutritional breakdown of Squash Salsa Salad calories by ingredient


Introduction

Use fresh seasonal vegetables. Add cucumber if you are not cooking it. Adjust the hot peppers to taste. A bell (sweet) pepper can be added. Use fresh seasonal vegetables. Add cucumber if you are not cooking it. Adjust the hot peppers to taste. A bell (sweet) pepper can be added.
Number of Servings: 8

Ingredients

    1 medium diced (2-3/5" dia) Tomatoes, (red)
    2 Jalapeno Peppers minced without seeds.
    1 small Onions, raw, minced
    1.5 cup chopped Summer squash, small
    1.5 cup, chopped Zucchini, small
    3 tsp Lime Juice - ReaLime 100% Lime Juice

Tips

For a main dish, add protein of your choice.


Directions

Wash & chop vegetables.
Dump into serving bowl.
Splash with lime juice.
Season to taste.
Toss to mix ingredients.
Allow to marinate for an hour.

Optional: cook until tender.

Serving Size: 8 1/2-cup servings.

Member Ratings For This Recipe


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    thanks for sharing this recipe, its sounds yummy - 5/23/21

    Reply from NANANANA (5/23/21)
    There are 8 servings in this.



  • no profile photo

    Incredible!
    Love it, it was new and unusual plus a bonus of having jalapeņos. - 5/23/21

    Reply from NANANANA (5/23/21)
    Surprise. Calories are for the full recipe. There are supposed to be 8 servings. Use .13 of a serving when you enter in your log.



  • no profile photo


    Thank you for sharing - 5/22/21

    Reply from NANANANA (5/23/21)
    There are 8 servings in this recipe.