*Cajun Scampi Shrimp and Grits

*Cajun Scampi Shrimp and Grits
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 461.9
  • Total Fat: 15.5 g
  • Cholesterol: 289.5 mg
  • Sodium: 259.2 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 42.3 g

View full nutritional breakdown of *Cajun Scampi Shrimp and Grits calories by ingredient


Introduction

Cajun spices and Lemon, Butter & Garlic come together served over creamy grits for mouth watering goodness Cajun spices and Lemon, Butter & Garlic come together served over creamy grits for mouth watering goodness
Number of Servings: 2

Ingredients

    1/2 cup Grits *quaker 5 minute grits*
    Salt & Pepper to taste
    2 tbsp Frontier Nutritional Yeast
    2 tbsp Butter, unsalted
    12 oz Shrimp, peeled and deveined
    2 tbsp Garlic, chopped
    1/8-1/4 tsp Cayenne Pepper, Optional
    Juice of 1/2 Lemon, plus wedges for serving
    2 tbsp Parsley, chopped
    1 tbsp Benoit's Spicy Cajun Seasoning

Tips

Grated Parmesan Cheese can be substituted for Nutritional Yeast


Directions

1. Bring 2 cups of water to a boil in a medium saucepan over high heat, covered. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook, stirring occasionally, until thickened, about 5 minutes. Stir in the Nutritional Yeast and 1 tablespoon butter. Remove from the heat and season with salt and pepper. Cover to keep warm.
Meanwhile, season the shrimp with Benoit's Spicy Cajun Seasoning. Melt the remaining 1 1/2 tablespoons butter in a large skillet over medium-high heat. Add the shrimp, garlic and cayenne, if using, and cook, tossing, until the shrimp are pink, 3 to 4 minutes. Remove from the heat and add the lemon juice and parsley; stir to coat the shrimp with the sauce.
Divide the grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.

Serving Size: 2 Servings

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


  • no profile photo


    Careful with the fat - 6/24/21


  • no profile photo


    Great - 5/27/21