*Cajun Scampi Shrimp and Grits
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 461.9
- Total Fat: 15.5 g
- Cholesterol: 289.5 mg
- Sodium: 259.2 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 4.6 g
- Protein: 42.3 g
View full nutritional breakdown of *Cajun Scampi Shrimp and Grits calories by ingredient
Introduction
Cajun spices and Lemon, Butter & Garlic come together served over creamy grits for mouth watering goodness Cajun spices and Lemon, Butter & Garlic come together served over creamy grits for mouth watering goodnessNumber of Servings: 2
Ingredients
-
1/2 cup Grits *quaker 5 minute grits*
Salt & Pepper to taste
2 tbsp Frontier Nutritional Yeast
2 tbsp Butter, unsalted
12 oz Shrimp, peeled and deveined
2 tbsp Garlic, chopped
1/8-1/4 tsp Cayenne Pepper, Optional
Juice of 1/2 Lemon, plus wedges for serving
2 tbsp Parsley, chopped
1 tbsp Benoit's Spicy Cajun Seasoning
Tips
Grated Parmesan Cheese can be substituted for Nutritional Yeast
Directions
1. Bring 2 cups of water to a boil in a medium saucepan over high heat, covered. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook, stirring occasionally, until thickened, about 5 minutes. Stir in the Nutritional Yeast and 1 tablespoon butter. Remove from the heat and season with salt and pepper. Cover to keep warm.
Meanwhile, season the shrimp with Benoit's Spicy Cajun Seasoning. Melt the remaining 1 1/2 tablespoons butter in a large skillet over medium-high heat. Add the shrimp, garlic and cayenne, if using, and cook, tossing, until the shrimp are pink, 3 to 4 minutes. Remove from the heat and add the lemon juice and parsley; stir to coat the shrimp with the sauce.
Divide the grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.
Serving Size: 2 Servings
Meanwhile, season the shrimp with Benoit's Spicy Cajun Seasoning. Melt the remaining 1 1/2 tablespoons butter in a large skillet over medium-high heat. Add the shrimp, garlic and cayenne, if using, and cook, tossing, until the shrimp are pink, 3 to 4 minutes. Remove from the heat and add the lemon juice and parsley; stir to coat the shrimp with the sauce.
Divide the grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.
Serving Size: 2 Servings