Taco Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 473.7
- Total Fat: 24.9 g
- Cholesterol: 82.1 mg
- Sodium: 896.7 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 2.2 g
- Protein: 23.5 g
View full nutritional breakdown of Taco Rice Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. ground beef
1 pkg. taco seasoning mix
1 c. tomato sauce
2 c. canned tomatoes
1/2 tsp salt
1 c. corn
2 c. shredded cheese
3 c. rice
Directions
Brown ground beef. Add taco mix, tomato sauce, tomatoes, and salt. let simmer 3 minutes. add corn and heat thoroughly.
serve by placing spoonful of rice; top with ground beef mixture. sprinkle with shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user RWARD29.
serve by placing spoonful of rice; top with ground beef mixture. sprinkle with shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user RWARD29.