CHICKEN SALAD WITH FRUIT
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.5
- Total Fat: 7.2 g
- Cholesterol: 45.3 mg
- Sodium: 387.8 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.2 g
- Protein: 15.8 g
View full nutritional breakdown of CHICKEN SALAD WITH FRUIT calories by ingredient
Introduction
THIS IS A GREAT, AND QUICK LITTLE MEAL. IS GREAT WITH CRACKERS OR ON YOUR FAVORITE TYPE OF BREAD. THIS IS A GREAT, AND QUICK LITTLE MEAL. IS GREAT WITH CRACKERS OR ON YOUR FAVORITE TYPE OF BREAD.Number of Servings: 4
Ingredients
-
1 LARGE CAN CUNK CHICKEN BREAST
1-2 TABLESPOONS OF LIGHT MAYO
1/4 RED DELICIOUS APPLE CHOPPED
1/4 GRANNY SMITH APPLE CHOPPED
6-8 SEEDLESS GRAPES CHOPPED (OPTIONAL)
Directions
1. DRAIN CANNED CHICKEN AND PLACE IN A BOWL
2. ADD LIGHT MAYO
3. ADD APPLES AND GRAPES
4. MIX TOGETHER WELL IN BOWL
MEAL IS READY TO EAT NOW OR IS EVEN BETTER WHEN REFRIGERATED FOR A LITTLE WHILE BEFORE EATING. MAKES APPROX 4 SMALL SERVINGS.
Number of Servings: 4
Recipe submitted by SparkPeople user JBTROUP.
2. ADD LIGHT MAYO
3. ADD APPLES AND GRAPES
4. MIX TOGETHER WELL IN BOWL
MEAL IS READY TO EAT NOW OR IS EVEN BETTER WHEN REFRIGERATED FOR A LITTLE WHILE BEFORE EATING. MAKES APPROX 4 SMALL SERVINGS.
Number of Servings: 4
Recipe submitted by SparkPeople user JBTROUP.