CHICKEN SALAD WITH FRUIT

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 7.2 g
  • Cholesterol: 45.3 mg
  • Sodium: 387.8 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.8 g

View full nutritional breakdown of CHICKEN SALAD WITH FRUIT calories by ingredient
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Introduction

THIS IS A GREAT, AND QUICK LITTLE MEAL. IS GREAT WITH CRACKERS OR ON YOUR FAVORITE TYPE OF BREAD. THIS IS A GREAT, AND QUICK LITTLE MEAL. IS GREAT WITH CRACKERS OR ON YOUR FAVORITE TYPE OF BREAD.
Number of Servings: 4

Ingredients

    1 LARGE CAN CUNK CHICKEN BREAST
    1-2 TABLESPOONS OF LIGHT MAYO
    1/4 RED DELICIOUS APPLE CHOPPED
    1/4 GRANNY SMITH APPLE CHOPPED
    6-8 SEEDLESS GRAPES CHOPPED (OPTIONAL)


Directions

1. DRAIN CANNED CHICKEN AND PLACE IN A BOWL
2. ADD LIGHT MAYO
3. ADD APPLES AND GRAPES
4. MIX TOGETHER WELL IN BOWL
MEAL IS READY TO EAT NOW OR IS EVEN BETTER WHEN REFRIGERATED FOR A LITTLE WHILE BEFORE EATING. MAKES APPROX 4 SMALL SERVINGS.

Number of Servings: 4

Recipe submitted by SparkPeople user JBTROUP.

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