Zesty baked banana


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 4.2 g
  • Cholesterol: 9.3 mg
  • Sodium: 2.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Zesty baked banana calories by ingredient


Introduction

quick desert, lovely served over yogurt or ice cream quick desert, lovely served over yogurt or ice cream
Number of Servings: 1

Ingredients

    Baked Banana, 1 serving
    Butter, tsp
    Granulated Sugar, 1 tsp
    zest and juice of 1 Orange

Directions

Melt butter in skillet over medium high heat. Add zest of orange and sugar til sugar heat until is melted. Add orange juice, simmer 2 minutes. Add cinnimon if desired. Slice banana legnthwise into quarters. Add banana, turn to coat in syrup, cook approximately 1 minute. Firmer bananas may take more cooking time. Serve as is or over yogurt.

Number of Servings: 1

Recipe submitted by SparkPeople user JWOURMS.

Member Ratings For This Recipe


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    Very Good
    I used grape seed oil instead of butter for less saturated fat. Delicious idea :) - 3/22/10