Vegetable Fritatta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 445.0
  • Total Fat: 23.0 g
  • Cholesterol: 590.7 mg
  • Sodium: 495.9 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 31.0 g

View full nutritional breakdown of Vegetable Fritatta calories by ingredient



Number of Servings: 2

Ingredients

    6 medium eggs
    1 cup Fat free sour cream
    1 cup chopped green pepper
    1 cup chopped asparagus
    1 cup chopped mushroom
    0.5 cup chopped onion
    salt
    pepper
    dill
    0.5 cup grated cheese

Directions

Saute vegetables until soft. Mix eggs and sour cream. Season with salt, pepper and dill. Add cheese and veggies. Bake in oven dish at 350F for 35 min, or until set

Number of Servings: 2

Recipe submitted by SparkPeople user LINDSAYMITCHELL.

TAGS:  Fish |