Family Fun Harvest Veggie & Beef Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 299.7
- Total Fat: 10.8 g
- Cholesterol: 54.1 mg
- Sodium: 1,303.2 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.0 g
- Protein: 21.9 g
View full nutritional breakdown of Family Fun Harvest Veggie & Beef Soup calories by ingredient
Number of Servings: 10
Ingredients
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Beef chuck, 832 grams (remove)
Butternut Squash, 681 grams (remove)
Swiss Chard, 323 grams (remove)
Carrots, raw, 4 medium (remove)
Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)
Beef broth, bouillon, consomme, 4 cup (remove)
*College Inn Chicken Broth - 99% Fat Free, 7 cup (remove)
Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
Onions, raw, 3 small (remove)
Garlic, 2 clove (remove)
Canola Oil, 3 tbsp (remove)
Wheat flour, white, all-purpose, enriched, calcium-fortified, .5 cup (remove)
*Tomatoes, red, ripe, canned, whole, no salt added, 3 cup (remove)
Basil, 2 tsp (remove)
Thyme, ground, 1 tsp (remove)
Lea & Perrins, Worcestershire Sauce, 2 tsp (remove)
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user MOMOF911KIDS.