Family Fun Harvest Veggie & Beef Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 299.7
  • Total Fat: 10.8 g
  • Cholesterol: 54.1 mg
  • Sodium: 1,303.2 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.9 g

View full nutritional breakdown of Family Fun Harvest Veggie & Beef Soup calories by ingredient
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Number of Servings: 10

Ingredients

    Beef chuck, 832 grams (remove)
    Butternut Squash, 681 grams (remove)
    Swiss Chard, 323 grams (remove)
    Carrots, raw, 4 medium (remove)
    Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)
    Beef broth, bouillon, consomme, 4 cup (remove)
    *College Inn Chicken Broth - 99% Fat Free, 7 cup (remove)
    Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    Onions, raw, 3 small (remove)
    Garlic, 2 clove (remove)
    Canola Oil, 3 tbsp (remove)
    Wheat flour, white, all-purpose, enriched, calcium-fortified, .5 cup (remove)
    *Tomatoes, red, ripe, canned, whole, no salt added, 3 cup (remove)
    Basil, 2 tsp (remove)
    Thyme, ground, 1 tsp (remove)
    Lea & Perrins, Worcestershire Sauce, 2 tsp (remove)

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user MOMOF911KIDS.

TAGS:  Poultry |

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