Balsamic Chicken Done Easy

Balsamic Chicken Done Easy
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 14.5 g
  • Cholesterol: 78.9 mg
  • Sodium: 599.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.4 g

View full nutritional breakdown of Balsamic Chicken Done Easy calories by ingredient


Introduction

An easy way to make grilled chicken with a lower calorie range in mind and that you can prepare ahead of time. An easy way to make grilled chicken with a lower calorie range in mind and that you can prepare ahead of time.
Number of Servings: 6

Ingredients

    1.5 lbs of skinless and boneless chicken breast
    1 cup of balsamic vinaigrette dressing
    salt and pepper to taste

Directions

1. cut fat off and tenderize the chicken
2. put all ingredients in a bag or tupperware container and allow several hours to marinate
3. take out and grill
4. serve hot

makes approximately six yummy peices of chicken

Number of Servings: 6

Recipe submitted by SparkPeople user SAMMYWAMMY1723.