Prize Winning Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 335.0
- Total Fat: 20.2 g
- Cholesterol: 78.2 mg
- Sodium: 761.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.7 g
- Protein: 23.9 g
View full nutritional breakdown of Prize Winning Meat Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 lb. extra lean ground beef
1 cup V-8 cocktail juice
3/4 cup old fashioned oatmeal, uncooked
2 egg whites (beaten)
1 medium onion (chopped)
1 tsp. salt
1/4 tsp. pepper
2 tsp. Splenda Brown Sugar blend
6 Tablespoons low-sugar ketchup
Heat oven to 350 degrees. Mix lightly above ingredients in large bowl. Press into a meat loat pan.
Mix ketchup with reduced-calorie brown sugar. Spread on top of meat loaf.
Directions
Bake 1 hour at 350 degrees. Let rest 5 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user YOMOMGIRLFRIEND.
Number of Servings: 6
Recipe submitted by SparkPeople user YOMOMGIRLFRIEND.