Prize Winning Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 20.2 g
  • Cholesterol: 78.2 mg
  • Sodium: 761.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.9 g

View full nutritional breakdown of Prize Winning Meat Loaf calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 lb. extra lean ground beef
    1 cup V-8 cocktail juice
    3/4 cup old fashioned oatmeal, uncooked
    2 egg whites (beaten)
    1 medium onion (chopped)
    1 tsp. salt
    1/4 tsp. pepper

    2 tsp. Splenda Brown Sugar blend
    6 Tablespoons low-sugar ketchup

    Heat oven to 350 degrees. Mix lightly above ingredients in large bowl. Press into a meat loat pan.

    Mix ketchup with reduced-calorie brown sugar. Spread on top of meat loaf.

Directions

Bake 1 hour at 350 degrees. Let rest 5 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user YOMOMGIRLFRIEND.