Taco Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 388.0
- Total Fat: 18.0 g
- Cholesterol: 41.4 mg
- Sodium: 943.1 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 5.1 g
- Protein: 18.3 g
View full nutritional breakdown of Taco Salad calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb. extra lean (93 or 96 %) ground beef
1 pkg. low sodium taco seasoning mix
doritos or tortilla chips (I use baked chips)
12 cups shredded lettuce
2 large tomatoes, chopped
2 cans kidney beans
1 lg. can sliced black olives
2 cups shredded cheese
2 green sweet peppers, chopped
8 oz. Kraft Free catalina dressing
Directions
Brown ground beef, drain excess fat. Return to pan and add taco seasoning mx and water according to pkg. directions. Bring to a boil and simmer for about 10 minutes.
Layer lettuce, tomatoes, kidney beas, olives, shredded cheese, and green peppers in large bowl. Add seasoned beef to bowl. Pour 8 oz. bottle of catalina dressing on top and toss well. Toss all ingredients. Tortilla chips can be added or served to the side. Serve immediately with sour cream, salsa, hot sauces, etc. Additional items such as diced onions can be added as desired.
Number of Servings: 12
Recipe submitted by SparkPeople user BGUMBA.
Layer lettuce, tomatoes, kidney beas, olives, shredded cheese, and green peppers in large bowl. Add seasoned beef to bowl. Pour 8 oz. bottle of catalina dressing on top and toss well. Toss all ingredients. Tortilla chips can be added or served to the side. Serve immediately with sour cream, salsa, hot sauces, etc. Additional items such as diced onions can be added as desired.
Number of Servings: 12
Recipe submitted by SparkPeople user BGUMBA.