Bengali-style Baked Fish

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 21.9 g
  • Cholesterol: 67.9 mg
  • Sodium: 119.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.7 g

View full nutritional breakdown of Bengali-style Baked Fish calories by ingredient



Number of Servings: 2

Ingredients

    Poppy Seeds
    Mustard Seeds
    Plain Yogurt
    Ginger
    Green Chilli
    Salt and Pepper
    Fish

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user CHARLEESANGEL81.