Whole Wheat Pizza


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 6.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 320.6 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Whole Wheat Pizza calories by ingredient



Number of Servings: 12

Ingredients

    Crust:
    2/3 cup water
    2 tbsp olive oil
    3/8 tsp salt
    1 cup all-purpose flour
    1 cup whole-wheat flour
    1 teaspoon yeast

    Toppings:
    1 1/2 cups pasta sauce
    1 1/2 cups part-skim shredded mozzarella
    1 tbsp olive oil
    1 tsp oregano (fresh or dried)

Directions

Place crust ingredients in bread machine in order given. Make dough in bread machine following machine directions. Brush baking pan with 1/2 tbsp olive oil. Roll out dough and place on pan. Brush entire crust with remaining olive oil. Spread sauce. Top with cheese and oregano. Bake at 450 F for 12-15 minutes until golden brown. Makes 12 slices.

Number of Servings: 12

Recipe submitted by SparkPeople user BIANCABEE113.

Member Ratings For This Recipe


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    Very Good
    My family is usually wary of whole wheat pizza crusts because they think they are tasteless. I tried this the other day and there was not a slice left. My family loved it. - 9/15/08


  • no profile photo


    I have been looking for things other than FISH and this will be a great recipe to try thanks. - 8/24/08