Chili Mac with Zucchini

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.3 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 13.5 g

View full nutritional breakdown of Chili Mac with Zucchini calories by ingredient



Number of Servings: 6

Ingredients

    2 cups elbow macaroni (8 oz)
    1/2 onion, chopped
    1/2 green pepper, chopped
    1 clove garlic
    1 15-ounce can tomato sauce
    1 1/2 cups water
    4 teaspoons chili powder
    1 teaspoon cumin
    1 16-ounce can pinto or kidney beans, rinsed and drained
    2 to 3 tablespoons nutritional yeast
    1 medium zucchini, diced
    salt and pepper, to taste

Directions

Cook noodles according to package directions.

Saute onion, green pepper and garlic until onion is translucent. Add remaining ingredients, as well as cooked pasta. Simmer for 15 minutes, stirring occasionally. Serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user BEVNPICARD.