Cucumber & jalapeno salsa


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 11.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Cucumber & jalapeno salsa calories by ingredient


Introduction

A refresing twist on a classic dish A refresing twist on a classic dish
Number of Servings: 10

Ingredients

    Cucumber, 100 grams, roughly diced
    old el paso jalapenos, 15 gram(s), sliced
    Red Ripe Tomatoes, 6 cherry
    Red Onions 1 medium/small
    Lemon juice, 1 tbsp
    Tabasco Sauce, 1 tsp
    chopped tinned tomatos, 120 gram(s)

Directions

Place all ingrediants in blender and blend until desired consistancy reached.

Makes 10 one heaped tbsp servings

Number of Servings: 10

Recipe submitted by SparkPeople user NIAMHCAS.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I made this without the jalapeņo pepper, since I didn't have any. Even without them this was a fantastic twist on the traditional creamy cucumber salad! I loved it and used it even on tacos as a salsa. - 8/16/14


  • no profile photo

    Very Good
    Very fresh tasting! - 9/8/08

    Reply from NIAMHCAS (9/9/08)
    Glad you liked it :) I put it on a big baked potato mmmmmm