Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 222.7
- Total Fat: 9.6 g
- Cholesterol: 53.8 mg
- Sodium: 557.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.7 g
- Protein: 30.5 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Introduction
Basic tuna salad can be served on toast with lettuce and tomato as a sandwich, or on a bed of greens with sliced tomatoes and cucumbers. Basic tuna salad can be served on toast with lettuce and tomato as a sandwich, or on a bed of greens with sliced tomatoes and cucumbers.Number of Servings: 4
Ingredients
-
10 oz solid white Albacore Tuna
1/2 medium yellow onion, chopped (about 1 cup)
1 tsp distilled vinegar
fresh ground black pepper to taste
3 tbsp real mayonnaise
Directions
Chop 1/2 of medium onion into small pieces and set aside.
Flake tuna in mixing bowl.
Add 1 tsp vinegar and fresh black ground pepper to taste. Mix thoroughly
Stir in 3 tbsp mayonnaise, and mix.
Chill before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KBERTY.
Flake tuna in mixing bowl.
Add 1 tsp vinegar and fresh black ground pepper to taste. Mix thoroughly
Stir in 3 tbsp mayonnaise, and mix.
Chill before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KBERTY.