Cheesy Chocolate Soy Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 726.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Cheesy Chocolate Soy Pudding calories by ingredient


Introduction

Creamy, rich, smooth, and chock-full of good-for-you, high-quality soy protein! If chocolate's not your thing, a mix of lemon and cheesecake pudding mix is equally tasty - add 1 tsp of grated lemon zest too! Creamy, rich, smooth, and chock-full of good-for-you, high-quality soy protein! If chocolate's not your thing, a mix of lemon and cheesecake pudding mix is equally tasty - add 1 tsp of grated lemon zest too!
Number of Servings: 4

Ingredients

    12.3 oz lite silken tofu
    1 cup unsweetened vanilla Almond Breeze
    1 tbsp vanilla extract
    1 (4-serving) box Sugar- and Fat-Free chocolate pudding mix
    1 (4-serving) box Sugar- and Fat-Free cheesecake pudding mix
    pinch salt
    1 1/2 tbsp Splenda granular
    1 1/4 cups cold water

Directions

Combine tofu, Almond Breeze and vanilla in a food processor or blender.
Puree until perfectly smooth and liquidy.
Combine pudding mixes, salt, Splenda and water.
Slowly add to the blender, pulsing to puree completely smooth.
Spoon into serving dishes and chill 2-3 hours before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.