another chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 4.6 g
  • Cholesterol: 47.5 mg
  • Sodium: 294.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.6 g

View full nutritional breakdown of another chicken salad calories by ingredient
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Number of Servings: 4


    9 oz canned chicken white meat, drained
    Smart Balance light mayonnaise, 2 tbsp
    *French's Hearty Deli Brown Mustard, 1 tsp
    Applesauce, unsweetened, .1/4 cup
    Celery, raw, 1/2 cup, diced
    Onions, raw, 1/2 cup, chopped


Mix all ingredients and chill for at least two hours to blend flavors. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MORDONNA.

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