Turkey Black Bean Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,385.3
- Total Fat: 50.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,169.3 mg
- Total Carbs: 119.8 g
- Dietary Fiber: 40.4 g
- Protein: 125.1 g
View full nutritional breakdown of Turkey Black Bean Chili calories by ingredient
Introduction
Pretty good for some usually bland things. =) I usually use less tomatoes. Pretty good for some usually bland things. =) I usually use less tomatoes.Number of Servings: 1
Ingredients
-
1 lb ground turkey
1 chopped onion
2 chopped garlic cloves
1 tbsp olive oil
11/2 tbsp chili powder
1 (4 oz.) can diced green chilis
2 (28 oz.) cans crushed tomatoes
2 (16 oz.) cans black beans, drained
1 tbsp lime juice
green onions and cheddar cheese for topping. (Opt.)
Directions
Heat oil in a dutch oven (Or saucepan.) over medium high heat; add turkey, onion& garlic and cook, stirring to break up the lumps, for about 5- 7 minutes or until turkey is no longer pink.
Add seasonings, stir& cook for another 2 minutes.
Drain off any excess fat.
Add chilies, tomatoes& beans and combine thoroughly.
Heat to boiling, stirring often.
Reduce heat to low& simmer, stirring occasionally, for 30 minutes.
Stir in lime juice& remove from heat.
Serve topped with green onions& cheddar cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user SHAVERDA.
Add seasonings, stir& cook for another 2 minutes.
Drain off any excess fat.
Add chilies, tomatoes& beans and combine thoroughly.
Heat to boiling, stirring often.
Reduce heat to low& simmer, stirring occasionally, for 30 minutes.
Stir in lime juice& remove from heat.
Serve topped with green onions& cheddar cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user SHAVERDA.