Stuffed Summer Squash

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 4.6 g
  • Cholesterol: 11.8 mg
  • Sodium: 1,018.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Stuffed Summer Squash calories by ingredient
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Number of Servings: 3


    6 medium summer squash, halved
    150 g cooked potatoes, mashed
    100 g yogurt
    100 g corn
    25 g green onion
    25 g grated cheese
    Salt, pepper, nutmeg


Bake squash at 350°F for 20 min. scrape out the inner soft part and place the empty skins on a baking sheet. combine chopped up squash, and the rest of the ingredients in a bowl, season and fill squashes with the filling. bake at 400°F until heated through and lightly browned.

Number of Servings: 3

Recipe submitted by SparkPeople user NINAA1506.

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