Curry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 2.1 g
  • Cholesterol: 221.0 mg
  • Sodium: 836.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 27.8 g

View full nutritional breakdown of Curry calories by ingredient



Number of Servings: 4

Ingredients

    curry to taste
    cauliflower(optional)
    potato(optional)
    salsa
    shrimp(or any meat or no meat)

Directions

put everything into a crock pot or on the stove on medium and let simmer as little as 20min or all day, if adding a meat put it all in the pot together, if adding seafood add then cook only 5-10min more

Number of Servings: 4

Recipe submitted by SparkPeople user ANGEL2ONE1.