Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 221.0 mg
Sodium 836.9 mg
Potassium 906.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.5 g
Sugars 0.5 g
Protein 27.8 g
Vitamin A 21.4 %
Vitamin B-12 28.2 %
Vitamin B-6 30.3 %
Vitamin C 90.9 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 11.7 %
Copper 37.1 %
Folate 16.8 %
Iron 35.1 %
Magnesium 20.9 %
Manganese 23.1 %
Niacin 24.7 %
Pantothenic Acid 10.5 %
Phosphorus 25.2 %
Riboflavin 8.0 %
Selenium 66.3 %
Thiamin 11.1 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry

View the full Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry

112 calories of Shrimp, cooked, (4 oz)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

36 calories of Salsa, (0.50 cup)

13 calories of Cauliflower, raw, (0.50 cup)

10 calories of Curry powder, (0.50 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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