My Basic Chicken Salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 124.4

Total Fat: 5.8 g
Cholesterol: 38.1 mg
Sodium: 157.9 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.5 g
Protein: 13.7 g

View full nutritional breakdown of My Basic Chicken Salad calories by ingredient

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

8 ounces Chicken Breast, no skin

1 tsp Celery seed

1 Tbsp Garlic powder

1 tsp Oregano or Italian Seasoning

4 Tbsp Kraft Mayo Light Mayonnaise (Mayo),

2 Tbsp Onions, raw, chopped (or minced dry)

(I often use Italian Seasoning instead of plain oregano) - adds a nice flavor

Directions

Drain can of chicken or shred cooked chicken breast.

Mix together ingredients (much like tuna salad) and let chill for at least 1 hour to let flavors mix together.

Number of Servings: 4

Recipe submitted by SparkPeople user KITRAE1.