Salmon & Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.8
  • Total Fat: 22.9 g
  • Cholesterol: 80.5 mg
  • Sodium: 297.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 33.4 g

View full nutritional breakdown of Salmon & Avocado Salad calories by ingredient
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Introduction

I had a craving for broiled salmon and avocados at the same time, so I thought I'd put them both on raw spinach. And then I heard someone say red onions...and my mouth started to water! A salad was born!!

I loved the flavors so much, I didn't add a salad dressing, but feel free to add whatever kind you like!
I had a craving for broiled salmon and avocados at the same time, so I thought I'd put them both on raw spinach. And then I heard someone say red onions...and my mouth started to water! A salad was born!!

I loved the flavors so much, I didn't add a salad dressing, but feel free to add whatever kind you like!

Number of Servings: 1

Ingredients

    3 cups raw spinach leaves
    2 salmon fillets (approx. 3 oz each)
    1/4 red onion, sliced very thin
    1/2 Hass avocado, diced
    2 tsp lemon juice

Directions

Season the salmon fillets with a tiny pinch of salt and a sprinkle of black pepper. Broil for about 5 minutes (until salmon flakes when pierced with a fork).
Meanwhile, pour half of lemon juice onto the avocado to prevent it from browning. Place spinach, onions, and avocado on plate. When salmon is done, remove from the broiler and sprinkle a little lemon juice on the salmon. Place the salmon fillets on top of the salad. Sprinkle the remaining lemon juice over the entire salad.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MICHAELA2780.

TAGS:  Fish | Dinner | Fish Dinner |

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