Salmon & Avocado Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 383.8
- Total Fat: 22.9 g
- Cholesterol: 80.5 mg
- Sodium: 297.4 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 8.4 g
- Protein: 33.4 g
View full nutritional breakdown of Salmon & Avocado Salad calories by ingredient
Introduction
I had a craving for broiled salmon and avocados at the same time, so I thought I'd put them both on raw spinach. And then I heard someone say red onions...and my mouth started to water! A salad was born!!I loved the flavors so much, I didn't add a salad dressing, but feel free to add whatever kind you like! I had a craving for broiled salmon and avocados at the same time, so I thought I'd put them both on raw spinach. And then I heard someone say red onions...and my mouth started to water! A salad was born!!
I loved the flavors so much, I didn't add a salad dressing, but feel free to add whatever kind you like!
Number of Servings: 1
Ingredients
-
3 cups raw spinach leaves
2 salmon fillets (approx. 3 oz each)
1/4 red onion, sliced very thin
1/2 Hass avocado, diced
2 tsp lemon juice
Directions
Season the salmon fillets with a tiny pinch of salt and a sprinkle of black pepper. Broil for about 5 minutes (until salmon flakes when pierced with a fork).
Meanwhile, pour half of lemon juice onto the avocado to prevent it from browning. Place spinach, onions, and avocado on plate. When salmon is done, remove from the broiler and sprinkle a little lemon juice on the salmon. Place the salmon fillets on top of the salad. Sprinkle the remaining lemon juice over the entire salad.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MICHAELA2780.
Meanwhile, pour half of lemon juice onto the avocado to prevent it from browning. Place spinach, onions, and avocado on plate. When salmon is done, remove from the broiler and sprinkle a little lemon juice on the salmon. Place the salmon fillets on top of the salad. Sprinkle the remaining lemon juice over the entire salad.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MICHAELA2780.